MENTAL HEALTH counseling in Arlington, VA &
VIRTUALLY nationwide
MENTAL HEALTH counseling in Arlington, VA & VIRTUALLY nationwide
Interested? Get Matched with the Best Therapist for Your Exact Issue.
We’re committed to your mental well-being, & it begins with a first appointment offered by one of our compassionate therapists.
At Resolve Psychological Services, we center our care in Cognitive-Behavioral Therapy (CBT). CBT is the type of therapy your doctor or therapist friend will recommend if you ask them for a recommendation. This is because CBT is a first-line treatment for most conditions because it is so evidence-based. There is a ton of data in the research-world saying that CBT works, and many of its shoot-offs work best for specific concerns. Our Psychologist Arlington VA has made it our mission to know CBT and its shoot-offs, and how and when to apply them to your care.
We offer CBT via an online therapy format or in-person care at our clinic in the Rosslyn neighborhood of Arlington, Virginia, accessible to Washington, DC, Maryland, and Virginia residents.
- A shared conversation leads to robust, transformative solutions
- A supportive space combining acceptance with positive change
- A tailored approach to meeting individual needs and aspirations
- A clear path to understanding oneself and finding solutions
- Innovative & evidence-based treatment methods
- Specialized care for wide array of issues
- Effective treatment services
Our Speciality Areas
We empathize with the deep impact that anxiety & depression can bring to your life. Our team of skilled therapists are dedicated to helping you overcome these struggles with evidence-based techniques that…
If you are looking for a couples therapist, we have great outcomes, likely due to the efficacy of Gottman Method and Emotionally-Focused Couples Therapy (EFT) for lost connection, infidelity….
You can rest assured that our practice specializes in the most current interventions & philosophies related to eating disorder recovery, including All Foods Fit, Health at Every Size (HAES), & working towards….
Giving your child a therapist is one of the greatest gifts you can give. Our team is trained join your village & to bring effective therapy to minors ages four to seventeen on a wide range of specialized topics.
Our team is specialized in treating stress surrounding high pressure academic settings, occupational environments, as well as the demands on public figures. Let us help you achieve a more balanced, peaceful life.
We are here for you. Our trauma-informed team will support your healing on your timeline, when you are ready. We use evidence-based interventions to help you overcome what you have been through.
Your relationships matter. Whether you are struggling on the dating scene, in a partnership, or in your family relationships, our team is here to help you navigate the complexities of connection…
Your invisible pain matters. Whether you are struggling to become pregnant, stay pregnant, or with the mental load & overwhelm of domestic life and parenting, our team is here to support you…
We are here for you. We understand how painful it can be to be single for prolonged periods of time. We have made it our business to study love and attachment to support you in your mission…
Resolve Psychological Services is an out-of network provider, as are most therapy providers in DC and nearby Virginia suburbs. This means that we collect payment at the time of Psychological Services in Arlington VA, & provide you with an insurance-friendly receipt called a Superbill that Reimbursify will send to your insurance company so you can easily get your reimbursement check.
- Learn more about how to simple it is to get paid back by your insurance company with Reimbursify
- We provide you with a list of questions to ask your insurance company so there are no surprises
- With out of network care, your insurance cannot put arbitrary limits on the care you deserve
Dr. Hecht is well-trained in a wide range of clinical issues; among these are depression, anxiety, trauma, PTSD, OCD, panic disorder, eating disorders, relationship concerns, couples issues, LGBTQQIAAP concerns, grief, professional distress, and identity issues.
Dr. Hecht has has a specialty in the treatment of eating disorders and body image distress. She treats anorexia, binge eating disorder, bulimia, chronic dieting, and body dysmorphia. Dr. Hecht works from a body inclusive,”all foods fit” perspective. Dr. Hecht uses a health at every size (HAES) framework in her approach to care, helping you recover from the damaging messages created by our fat phobic diet culture. Dr. Hecht works closely with your dietitian to help you achieve intuitive eating and food freedom. Contact Dr. Hecht today to learn more about treatment for eating disorders. Read More
Lauren provides guidance for individuals navigating the complexities of the dating world or facing challenges within long-term relationships. She utilizes Emotionally-Focused Couples Therapy (EFT) and Gottman Method therapeutic techniques when working with couples to repair intimacy and lost connection. Lauren recognizes the impact of relationship traumas, such as infidelity, frequent rejection, stonewalling, and blame, and believes in the power of healing through treatment. Lauren earned an M.Ed. in Clinical Mental Health Counseling from George Mason University. She is currently licensed as a Resident in Counseling under the supervision of Jennifer Kauffman-Walker, Ph.D., LPC, and Heather Hecht, Psy.D. Discover more about her by clicking here.
Jacqueline understands the complexities of relationship issues, professional challenges, life transitions, and social stressors. Jacqueline believes in taking a person-in-environment framework to her treatment, taking into consideration the unique constellation of challenges in your workplace, family life, and cultural context. Jacqueline uses this perspective to take a holistic approach to deeply understanding you and your world. Jacqueline is a licensed clinical social worker in the Commonwealth of VA and a licensed independent clinical social worker in the District of Columbia. Jacqueline earned her Master of Social Work degree at The Catholic University of America, with a Clinical Concentration trained in a Strengths-Based Practice, and applies a strenghs-based approach in her clinical care. Discover more about her by clicking here.
Kate is well versed in Cognitive-Behavioral Therapy, Dialectical Behavioral-Therapy, Motivational Interviewing, and Person-Centered therapeutic techniques. Kate is passionate about helping clients work through any emotional, relational, or vocational barriers. Kate is very experienced with working with high-achievers, and the emotional consequences of the achievement drive. Kate is a Resident in Counseling supervised by Jennifer Kauffman-Walker; PhD, LPC and Heather Hecht, Psy.D. Kate is also a Certified Substance Abuse Counselor. Kate received her Master’s in Clinical Counseling Psychology from the Chicago School of Professional Psychology, bringing a diverse skill set to Resolve. Discover more about her by clicking here.
