Help for singles

Effective Help For Singles Services In Arlington, Va

We know how lonely it is to be single. We offer guidance in how to not only tolerate painful relationship experiences, but to also be successful in the dating world. Our team is here to help you recover and continue forward with your life, healed. Our trained therapists use Cognitive Processing Therapy (CPT) and Cognitive-Behavioral Therapy (CBT) techniques, as well as psychodynamic interventions to help heal relationship trauma from the past, as well as help you with current relationship functioning. We are here to support you in having a successful romantic life wherein you feel supported and guided. Take the first step toward healing with our effective trauma treatment services, & request an appointment today.

10 Years of Excellence in Helping Singles

For the past ten years, Resolve Psychological Services has been a trusted source of guidance for singles. For this time, we have assisted countless people recover from the devastating impacts of breakups, failed dating strategies, emotional abuse, relationship trauma, and loneliness. We are here for you, and ready to help you move on, stronger. We offer therapy in Arlington, VA for all issues related to your romantic life. Our experienced therapists have honed their expertise in the treatment of romantic issues out of necessity, because so many people struggle in this area. We offer resources and clear guidance, integrating the latest evidence-based therapy techniques with pop psychology, evolutionary psychology, & sociology concepts to help you better understand your dating world. We have witnessed remarkable transformations in our client’s lives and remain committed to bringing that transformation to you.

why choose us

Innovative Recovery Techniques

Resolve’s team uses a variety of top-of-the-line, evidence-based treatment methods, depending on your unique relationship experiences and emotional responses. We draw from treatment methods such as Cognitive Processing Therapy (CPT) and Cognitive-Behavioral Therapy (CBT) techniques, as well as psychodynamic interventions to help you heal. We also teach and workshop theories out of sociology, evolutionary psychology, neuroscience, & pop psychology to gain a better understanding of what you have already experienced, and how to be successful moving forward. Work with us, & experience the difference.

Experienced and CREDENTIALED Therapists

At Resolve, our team consists of highly trained and dedicated clinicians who are passionate about helping you find and sustain love. We know that online dating is complex, much less relationships themselves. Our team of Gottman Method and Emotionally-Focused Couples Therapy (EFT) trained couples counselors bring our training & education to your unique situation. When you choose to work with a Resolve clinician, you can trust that your therapist is not only classically trained and credentialed, but also deeply understands the intricacies of building and maintaining a strong, loving relationship. Our commitment is to provide you with the highest level of care and support, tailored to your specific needs. Start therapy at Resolve today. You’ll be so glad you did.

highly specialized care

Our team is dedicated to the speciality of helping single people find love. We know how important it is to work with a specialist when it comes to navigating this specific issue, as it is so often overlooked by society and by mental health practitioners. Our team has made it our mission to modernize our approach to understand the modern dating landscape to help you succeed. Whether you're dealing with the complexities of online dating, struggling with self-confidence, or trying to break old patterns, we are here to help you navigate these challenges with compassion and expertise. Heal with us, and reclaim your dating life.

Frequently Asked Questions

WHAT DOES THERAPY FOR SINGLES INCLUDE?

Therapy for singles may include dating stress, loneliness, self-esteem, attachment patterns, boundaries, breakup recovery, trust, past relationship pain, and building a fuller life outside of relationship status.

CAN THERAPY HELP WITH DATING ANXIETY?

Yes. Dating anxiety can show up as overthinking, fear of rejection, second-guessing texts, choosing unavailable partners, or feeling pressure to find someone quickly. Or, it can manifest as avoiding dating entirely. Therapy helps you slow down and make choices from self-respect.

CAN THERAPY IMPROVE SELF-ESTEEM?

Yes. Low self-esteem often has a history. Therapy helps you understand where the harsh inner voice came from and build a more stable, kinder view of yourself.

DO YOU TREAT LONELINESS OR ISOLATION?

We do. Loneliness can feel painful and shameful, even when you are around people. Therapy can help you understand what is missing, build confidence, and take small steps toward connection.

CAN THERAPY IMPROVE CONFIDENCE IN SOCIAL SITUATIONS?

Yes. Therapy can help with fear of judgment, people-pleasing, social worry, and trouble speaking up. We work on practical steps that help you feel more comfortable around others.

IS ONLINE THERAPY AVAILABLE FOR SINGLES?

Yes, online therapy may be available for singles who want support with dating, confidence, loneliness, stress, or relationship patterns.

Tesimonials

In Their

Own Words

 ”I know that at the end of the day the work we're doing has been enormously impactful for me, and I would highly encourage anyone seeking therapy to seek her out. Every minute I've spent her has been repaid to me tenfold.”

Samantha C., Patient