How Do I Know if I need to Go to Therapy?
The decision to come to therapy can be difficult, especially if it’s your first time considering care. Many people think that starting therapy means that you are “crazy” or that it is something to be ashamed of. Resolve Psychological Services believes that every person has periods in their life wherein therapy is needed and is […]
The Myers-Briggs Personality Test Can Help My Romantic Relationship? Isn’t That Just for Career?
Believe it or not, knowing your partner’s Myers-Briggs can be extremely beneficial in romantic and family relationships. The clinicians at Resolve Psychological Services are tasked with helping you and your parter to truly understand each other, and to respect and love one another for both the good and “bad” aspects of your personalities. We use […]
Do I Need Help for Binge and Compulsive Over-Eating?
It can be horribly painful to struggle with binge and compulsive overeating. Resolve Psychological Services takes a holistic approach when treating eating issues, because we believe that eating behavior is connected to your emotional life. We create an environment free of judgment to delve into the reasons behind unwanted eating patterns and to work to […]
What to Expect in Couples Counseling?
The thought of starting couples counseling can be scary. Click here to learn more about what to expect couples therapy, to ease your nerves. When Resolve Psychological Services’ clinicians work with couples, we make sure each of you is heard and respected, but also, comfortable. We can laugh in couples counseling, believe it or not, […]
Me? Vulnerable? I’m Outta Here!
Dr. Hecht’s favorite topic in psychology right now is the idea of vulnerability. Most of us are allergic to vulnerability, but it is the active ingredient in deep human connection and sustained emotional intimacy. Dr. Hecht loves the theory that vulnerability is the necessary ingredient to falling in love and staying in love. In the […]
Thanksgiving Guide for Families in Eating Disorder Recovery
Thanksgiving is difficult for families with a loved one in eating disorder recovery. Oftentimes, the messages of recovery are counter to the messages of our society about food and health. We live in a weight-loss obsessed culture and sadly, this is often the reason the eating disorder developed in the first place for your person […]